Ricky Roberts III shares his struggles with depression and things that help him manage them in his latest book, WHEN DEPRESSION HITS.

This short read offers insights, reflections, perspectives, and encouragement to help you work through waves of depression as they come.

Robert's openness about his experience with depression and how he continues to rise above it is comforting. It will inspire you to embrace the practices, awareness, activities, and mindsets that empower you to keep going, taking just one step at a time, no matter how hard things get.